We offer farm management , consultancy, food processing, and food exports.

10 Borrowfield Street, Lekki

Lagos, Nigeria

 

Mon - Sat 9.00 - 17.00

Sunday CLOSED

 

 

Tomatoes Nutrition Facts

Tomatoes provide health benefits from the vitamins that they provide.

The vitamin C in tomatoes is important for wound healing, strong bones and teeth, good immune function and helps to increase iron absorption.

 

Lycopene is an antioxidant that has been shown to reduce prostate cancer. Additionally, lycopene can increase HDL (healthy cholesterol) and reduce LDL (bad cholesterol). Some studies have shown a relationship between lycopene in tomatoes and the reduction of the presence of oxidized LDL, which can contribute to the plaque on the walls of the arteries.

Tomatoes are also an excellent source of vitamin A, which is an essential component for normal vision and immune function. They are also a very good source of vitamin K, which assists in blood clotting and potassium, which can help to reduce blood pressure.

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OKFARM

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About OKFARM

OKFARM is a regional agricultural cooperative based in Lagos, Nigeria. OKFARM provides a host of services from warehousing and logistics to training and marketing support. The OKFARM System serves customers in 5 states, Nigeria.

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